My spirit guides are telling me to drink more water.. Then last night I turn on the tv just in time for Dr. Oz to tell everyone about a test to see if you are dehydrated and I failed. I opened a magazine and there was an article about how to tell if you are dehydrated. The signs are in my face so today I will drink a lot more water. One of the main symptoms of needing more water is fatigue and headaches.
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